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In theory, feeding yourself should be one of the easiest things in the world, but in practice, it’s not always that straightforward. In a climate rife with conspiracy theories and baseless (and sometimes dangerous) social media trends, the line between true and false, substantiated and shady, can seem increasingly blurry at least on the surface. If you’re not an expert, the constant onslaught of new information can be tough to parse (not to mention overwhelming), so we asked a bunch of registered dietitians…….Continue reading….
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